Thread: Muscle building and muscle priority
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Old 12-07-2012, 11:48 AM   #9 (permalink)
gaspers04
gaspers04
is "Thickneck McBenchpress"
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Join Date: Mar 2010
Location: North Central Illinois
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I understand the division. I look at my training as such, primary (main) and secondary (accessory) lifts, not body parts.
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