Thread: Muscle building and muscle priority
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Old 12-07-2012, 11:07 AM   #3 (permalink)
gaspers04
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I disagree with the assignment of the "detail" group.

~Deads with a weak grip (forearms).
~Deads with weak traps.
~Squats and/or Deads with a weak core.
~And I feel that calves play a major role in balance and stability when preforming Squats and/or Dead.

I feel that should be two groups, Primary and Secondary. Just my 2 cents.
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