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Bar Belles 3 white light quest to 1000 RAW
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12-07-2012, 06:57 AM
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J_Byrd
J_Byrd
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Join Date: Apr 2011
Location: Jacksonville, NC
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Quote:
Originally Posted by
Jen
Dec 6th
ME Squat
45 2X8
95 2X8
115 1X4
135 1X4
160 1X8
185 3X8
supersets of narrow stance 115 3X8
I was cursing JB out, Im not gonna lie
I have that effect on people!
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Best total: 1003-700-677=2380
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