Thanks guys
Thursday MM Shirted Bench
CG Bench
bar x 10
95 x 10
135 x 5
165 x 3
185 x 3
205 x 3
Added Metal Bash Single Ply
245 x 2(2 brd)
275 x 3
285 x 3
290 x 1
310 x 1(PR, supposed to be 295 but DX and Trap reloaded while I went to get a drink, Thanks Guys wouldn't got it without you guys.)
3 Brd(Comp Grip)
255 x 3
275 x 3
315 x 3
Lockouts
135 x 3
225 x 3
315 x 3
370 x 2(PR)
Fat V-bar Pushdowns
60 x 50
80 x 7
90 x 7
100 x 7
110 x 6
Shrugs
180 x 12 x 4
Dumbell Curls
20 x 10
20 x 8
Awesome day today 315 stands no chance.
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