Thread: Ramrod's Workout Log
View Single Post
Old 12-06-2012, 04:29 PM   #119 (permalink)
Ramrod
Ramrod
Reviews.weebly.com
Senior Member
Uber Brawn
Points: 1,749, Level: 24 Points: 1,749, Level: 24 Points: 1,749, Level: 24
Activity: 22% Activity: 22% Activity: 22%
 
Ramrod's Avatar
 

Join Date: Oct 2012
Location: MO
Posts: 430
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
My Mood: Doh
Reputation: 31296
Ramrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machine
Default
Quote:
Originally Posted by BendtheBar View Post
Deadlift looked strong. Congrats!

Thanks, On 9/7/2012.. My best Deadlift was 365lbs... Today was 460lbs.. Almost 100lbs in 90 days.
__________________
Friends Don't let Friends Crossfit

RAMROD REVIEWS

Supplements and Gym Equipment Reviews
Ramrod is online now   Reply With Quote

Share with Facebook