Ya, those 8 reps seem to take forever don't they? The Crew was joking with me that they were going to go for coffee during my sets. Nice job on them Mike. I thought you could stand to go a bit deeper on them if possible tho.
On the GM's, you probably didn't feel them much in the hammies because you were not bending at the hip enough. I break at the hip, bend knees a bit, and push my hip back and then bend and keep bending until I feel the stretch. Not sure about your stance, but usually the wider it is the more you will feel the hammy stretch.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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