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Old 12-05-2012, 03:40 AM   #122 (permalink)
markievicz
markievicz
, let the gains begin
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Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Location: Ireland
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Quote:
Originally Posted by EliteDreams View Post
Deadlift December Challenge!

30 minutes 9:14-9:44
As many reps at 70%
285lbs
27 reps.Started with doubles,then singles and a couple triples.Mixed grip,no chalk,no straps,no belt.Damn painful,everythings tight.

good work , well done.
will you have another go at this later in the month to try beat 27?
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