Thread: Never lifted before
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Old 12-04-2012, 02:41 PM   #7 (permalink)
samW
samW
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Originally Posted by 5kgLifter View Post
If you want to work with kettlebells then the answer is yes; bodyweight is fine but there's nothing wrong with adding 20lbs to a squat (assuming the lighter KBs are used).
Is that a kettlebell in your avatar? I have never heard of them. Where would I find them?
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