Originally Posted by BendtheBar
Welcome back to fullbodyland.
Every once in awhile I take a little trip, but I always find my way home.
Tomorrow begins the revival of the McCallum Hybrid FB routine. Monday will be Chest emphasis for the Pumpsets, Wednesday will be Leg and Back emphasis, Friday will be shoulder emphasis for Pumpsets.
Gonna simplify the routine a bit, but looking forward to it.
David, Husband, Father, Pastor
Seeking to be transformed, not conformed!
Become a disciple of the bar.
The Official Fit For The King Website
Yasen Miroslav Zavadil