Thread: Tango and Cash who? Liam and Pat, ruining mother****ers
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Old 11-30-2012, 08:06 PM   #48 (permalink)
HumanHorrorFilm
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Originally Posted by BendtheBar View Post
On to 450.
500 is in the cards for me, i have no doubt i have it in me, but im not competing, right now i'm just trying to be overall awesome.


Next wave Liam and I are running phase 2 of the 531 fullbody....heavier squatting on the other two days.

since the reps are so low, i cant speak for Liam, but i'm debating having these be pause squats.
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