Originally Posted by tomahawk
How are the walks treating you? Would you count them as conditioning?
Ab-so-****ing-lutely man. I love em. going to get up and start doing all the walks with 140, then 180. I don't think i'll go higher than 180
Friday, November 30th, 2012
-stretching, pvc rolling, etc.
pulls were easy, but with all the prowler work, just keeping reps crisp on the dead. fastest 405 has ever been
These were done inbetween squat/OHP sets
50 total reps.