Thread: Warm-ups
View Single Post
Old 02-18-2010, 07:29 PM   #3 (permalink)
glwanabe
glwanabe
has no status.
Senior Member
Max Brawn
Points: 13,214, Level: 74 Points: 13,214, Level: 74 Points: 13,214, Level: 74
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Sep 2009
Posts: 4,993
Reputation: 126119
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member


Default
I do what Jwood does, with just the bar. I also include some good mornings to stretch out the lower back.
glwanabe is offline   Reply With Quote

Share with Facebook