Thread: Benefits of Squatting with shoes that have a heel.
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Old 11-28-2012, 03:34 PM   #29 (permalink)
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Ran across this thread and just wanted to comment..... I just got some Chucks and I am loving them!!! I felt an immediate improvement on squats and deads the first time I used them. I was lifting in a cross trainer and found myself leaning too far forward on the squat. ( had a slight heel ) I have not been lifting long but I noticed a difference right away.
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