Today is MAB Pay it forward Day
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11-28-2012, 02:07 PM
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
Paid it forward at lunch today. Wasn't expecting anyone to know what I did, but two of the three had a huge smile and thanked me. Feltgoodman.jpg
David, Husband, Father, Pastor
Seeking to be transformed, not conformed!
Become a disciple of the bar.
The Official Get Fit For The King Website
Yasen Miroslav Zavadil
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