Emeka "The MenAce" Okammor: Reconstruction Log
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11-28-2012, 10:00 AM
is doin work
Join Date: Jul 2011
Location: Disney Land
Training Exp: 7
Training Type: Bodybuilding
Fav Exercise: Probably seated row
Fav Supp: Anabolic Pump
Getting back into my training with basic movements, little rest, and cardio. I'm a little fustrated with my strength but it gives me a goal to work towards everytime i hit the gym.
As of now, weight is up strength in down
"I can do all things through Christ which strengtheneth me."
"For with God nothing shall be impossible."
Ronnie Coleman Signature Series V.I.P. Athlete
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