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Emeka "The MenAce" Okammor: Reconstruction Log
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11-28-2012, 10:00 AM
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emekajokammor
emekajokammor
is doin work
Save
Menace
Max Brawn
Join Date: Jul 2011
Location: Disney Land
Posts: 1,375
Training Exp: 7
Training Type: Bodybuilding
Fav Exercise: Probably seated row
Fav Supp: Anabolic Pump
My Mood:
Reputation: 58476
Getting back into my training with basic movements, little rest, and cardio. I'm a little fustrated with my strength but it gives me a goal to work towards everytime i hit the gym.
As of now, weight is up strength in down
__________________
Emeka "The
M
e
N
A
c
E
"
Okammor
www.EmekaOkammor.com
Philippians 4:13
"I can do all things through Christ which strengtheneth me."
Luke 1:37
"For with God nothing shall be impossible."
Ronnie Coleman Signature Series V.I.P. Athlete
www.thesimplefitness.com
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