11-28-2012, 02:01 AM
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#47 (permalink)
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
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Quote:
Originally Posted by Fazc
Cheers guys, me too. Go team!
Tuesday 27th November
Squats
20kg x 6, 6, 6
60kg x 4,
100kg x 3
140kg x 1
165kg x
1, 1, 1, 1, 1
160kg x
1, 1, 1,
140kg x
1
Reverse Band Squats
170kg x 3, 2, 2
Incline Press
60kg x 6,
80kg x 3, 3, 3, 3, 3, 3
Bench Press
100kg x 7
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Strong session Fazc ... keep charging hard ... 
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