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Originally Posted by Hunterace
Tip #6... Have Steve stand behind you....you'll pull more  ! |
Forgive me,i took that the wrong way.I shouldnt have shared that.Yes,Steves form cues would help.
Quote:
Originally Posted by abett07
what is the best grip variation for the Deadlift ?
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I dont know anyone who doesnt pull more with one hand over/one hand under mixed grip.Im right handed,and find doing left hand over/right hand under is the most comfortable.
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We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
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