Thread: Master Strongman 2013
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Old 11-26-2012, 11:22 PM   #8 (permalink)
CZERWIEC
CZERWIEC
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Brawn
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Join Date: Nov 2011
Location: Michigan
Posts: 150
Training Exp: many years
Training Type: Strongman
Reputation: 3455
CZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good postsCZERWIEC has made some very good posts
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11/26 me
Viking Press: 100x3,125x3,145x3,160x2,100 for 1 minute 18 reps its a little heavier than this not taking into account the bars
Trap Bar Deadlift: 135x3,225x3,315x3,405x3,455x3
Front squat machine:90x8,180x6,270x5
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