Quote:
Originally Posted by leefarley
I'm not conserd about bf% if i look slim and have some muscle when i look in the mirror that is good enough for me and i also believe in that having a bit of body fat not enough to wobble around is also beneficial to health.
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Yep, same here, I can't be bothered knowing what the BF% is as long as I have the look I want and I'm healthy, that's all that matters.