Thread: 3x3: too many sets?
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Old 11-24-2012, 03:50 AM   #2 (permalink)
DieselWeasel
DieselWeasel
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I don't understand. You said that you're doing a 3x3 (3 sets of 3 reps) program, but later stated that you're doing 7 sets of 5, and 8 sets of 6.
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