Thread: Arm Pain
View Single Post
Old 11-24-2012, 12:06 AM   #1 (permalink)
HIThopper
HIThopper
Wants to squat 200kg
Senior Member
Max Brawn
Points: 2,737, Level: 31 Points: 2,737, Level: 31 Points: 2,737, Level: 31
Activity: 8% Activity: 8% Activity: 8%
 
HIThopper's Avatar
 

Join Date: Mar 2012
Posts: 722
My Mood: Relaxed
Reputation: 18585
HIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributor
Default Arm Pain
I see alot of folks mention arm pain when squatting and pressing, especially those who tend to do so with higher frequency training.

Heres a solid vid on how to help ease that pain, its worked pretty well for me, let me know if it helps!
HIThopper is offline   Reply With Quote

2 members found this post helpful.
Share with Facebook
Sponsored Links