Thread: Disciple X, One Day I'll Be Strong...
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Old 11-22-2012, 10:41 AM   #1336 (permalink)
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Quote:
Originally Posted by Disciple X View Post
11-20-12

Box squats:
45x10,5
135x5
High box
185x3
225x3
275x3
315x3
345x3
365x3 PR
medium box
315x3
335x3
Low box
275x3
315x3

Then i went home
And ate

Well done. Have a good Thanksgiving.
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