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Old 11-20-2012, 08:20 AM   #2538 (permalink)
J_Byrd
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,980, Level: 74 Points: 12,980, Level: 74 Points: 12,980, Level: 74
Activity: 38% Activity: 38% Activity: 38%
 
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Quote:
Originally Posted by BendtheBar View Post
Nice deadlift! Might have had another 5-10 too.
I took the liberty of adjusting his max another 10lbs already

Let me know when your ready to work. Weeks 1-4 are set up.
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