Squatter's Journal-The Good, The Bad & The Ugly
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11-20-2012, 08:20 AM
100m Running Champion!
Disco Bowling Champion!
Spider Solitare Four Suit Champion!
Yeti Sports 7 - Snowboard Freeride Champion!
Pick Up Sticks 3D Champion!
Ping Pong Champion!
Lego Basketball Champion!
Rock Star Hotel jump Champion!
Join Date: Apr 2011
Location: Jacksonville, NC
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Originally Posted by
Nice deadlift! Might have had another 5-10 too.
I took the liberty of adjusting his max another 10lbs already
Let me know when your ready to work. Weeks 1-4 are set up.
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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