Originally Posted by abett07
What are the most common reasons for people failing to buld size and strength ?
Not working hard enough ?
Bad program ?
Poor form ?
Bad diet ?
Not enough recovery time ?
Are we talking about beginners or just in general, because I had all these things starting out but still made progress.
That whole genetics thing is a joke,I don't care which way anyone turns it. Whoever blames genetics is holding themselves back.