Quote:
Originally Posted by Squatter
DEADLIFT SESSION
Squat W/U
Bar X10
95 X5
115 X5
135 X5
Deadlifts
All raw
135 X3
225 X2
315 X2
365 X5
405 X2
425 X2 PR Reps. I have never repped more than 405 raw.
445 X2 PR Sweet with sprinkles
470 X1 PR!!
Military Press
135 X6
135 X7 PR Reps
135 X6
135 X5
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Strong Very strong Jim ... keep pushing your limits ...
