Quote:
Originally Posted by moeheep
Good Luck Man !!!
Smash em !!
|
Cheers Moe
Quote:
Originally Posted by MikeM
Hope the thumb is forgotten by then!
Good luck! You don't need it though. You'll be great on Saturday.
|
Feeling good today so best thing to do is forget about it now and just go SFW!
Quote:
Originally Posted by Squatter
Gee whiz - this meet sure crept up fast!! I wish you all the best Alan - lift strong as you know you can and have some fun while your at it.
I met this 67 y/o man Vince at the Vegas meet who was competing in his 118th meet since he was 48. He set a world record at 341 lbs on bench!! I drew alot of inspiration from him, especially since he helped me out to get me ready for my 2nd squat after I missed my opener.
Nothing but good things happen during and after meets. I can see why Vince was on his 118th!!
Hit the meet hard Alan!!
|
Thanks Jim – I will use the great example of willpower you used at your meet to help me reach the target numbers
Quote:
Originally Posted by BendtheBar
Deadlift - rage that last one for me. Remember I am in your ear yelling STAND UP!!!!
|
Brilliant! Will try email you updates when I can.
Thanks again for all your help with the deadlift prep for this meet.
Saturday will be PR day.
Quote:
Originally Posted by LtL
Game time.
|
Roger that Al
Quote:
Originally Posted by EliteDreams
Smash da meet brother,git r done.
|
Thanks ED
Quote:
Originally Posted by Kuytrider
Big benching and nice overall work. You're well set for Saturday and then the intensity that will follow to January  |
Cheers P. have a pint for me on Saturday
Quote:
Originally Posted by big_swede
SFW!!!!!
|
Will do my best Swede!
weighed myself this morning , came in at 98.5kgs
So should be no issues with the weigh in tomorrow.
Almost there