Thread: I don't stretch or warm-up..
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Old 11-15-2012, 08:16 PM   #2 (permalink)
BendtheBar
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I don't stretch. My warmups are warmup sets.

I did stretch for a number of years. Right now I'm just too pressed for time. I honestly don't notice any difference compared to when I did stretch.

Mileage may vary.
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