Thread: Markievicz Training Log
View Single Post
Old 11-15-2012, 03:59 AM   #1008 (permalink)
Kuytrider
Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Points: 7,217, Level: 56 Points: 7,217, Level: 56 Points: 7,217, Level: 56
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
Kuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master member
Default
Big benching and nice overall work. You're well set for Saturday and then the intensity that will follow to January
__________________
No excuses, just results.

Getting it done one session at a time.
Kuytrider is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook