Quote:
Originally Posted by BendtheBar
November 12th, 2012
Squats
145 x 5
235 x 3
325 x 1
415 x 1
465 x 6
Rack Pull and Shrug - Pin 2
Nothing crazy. Building up my tolerance for these.
135 x 10
225 x 10
315 x 10
405 x 10
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great session BTB ... Do you need to build tolerance for a lift when you can do 10 reps with 405 ...
... I guess you are being modest ...
Any progress on wt. loss front ...