Thread: HERC's Training log
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Old 11-13-2012, 02:32 PM   #441 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Wisconsin
Posts: 68,462
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Originally Posted by HERC410 View Post
BTB-thanks, I'm really just too impatient to wait to pull only once a week, so I come in and pull a single and some reps on monday and wednesday. This seems to be helping. My foot is nearly better so i'll be back at box jumps soon, and 500 shall be mine soon enough
As long as it is paying off. I could always tell when I was deadlifting too much when I experienced lat fatigue. My lats seemed to quit first and beg for a deload.

Keep pushing.
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