Quote:
Originally Posted by Off Road
I couldn't even imagine training intensley for three or four hours straight.
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IMO, I think we sometimes misnterpret and since we can't ask them we can only rely on how we read what they said they did; I doubt it was 4 straight hours, as in without breaks (even if short breaks), more than likely intense but even then maybe he had back-off sets incorporated there somewhere.
You can be at a gym for 6 hours but not train every single minute of the time you're there...