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Phil12 · 11-13-2012, 01:06 AM

Hi,

I just started a new upper body/lower body split. I would like to add deadlifts, push-ups and cardio too my routine. How should I incorporate these exercises or would I be doing to much?

M-Upper A
T-LowerA
W-rest
Th-Upper B
F-Lower B
S-rest
S-rest

11-13-2012, 01:06 AM	#1 (permalink)
Phil12 Phil12 has no status. Save Junior Member Join Date: Nov 2012 Posts: 1 Reputation: 10	upper/lower split Hi, I just started a new upper body/lower body split. I would like to add deadlifts, push-ups and cardio too my routine. How should I incorporate these exercises or would I be doing to much? M-Upper A T-LowerA W-rest Th-Upper B F-Lower B S-rest S-rest