Thread: Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles
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Old 11-11-2012, 02:10 PM   #2 (permalink)
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The Secret-- (Shhhh, don't tell every one)
DAY ONE:Lift heavy stuff, eat lots of good food, get plenty of rest.....
DAY TWO:Wake up and repeat process.
DAY THREE: Repeat.........
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