Quote:
Originally Posted by Kuytrider
You should ask Stuart McRobert about deadlift death sets as he went on his 400x20 mission (there is an article on the forum about it actually). High rep deadlifts will cause pain for bloody days for sure! You still manned up and got some work done though.  |
Thanks Kuyt, yeah I will look up that article sometime. 400x20 is my short term goal, shooting for sometime early next year.
Quote:
Originally Posted by J_Byrd
crazy lifting, I got to admit...30 reps on the deadlift has never crossed my mind!
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Thanks J, hasn't crossed my mind either but needed an excuse to eat more!
Quote:
Originally Posted by Jen
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Thanks Jen, trust me I slept very well that night!
Quote:
Originally Posted by RobMoriRB
Monster Mabbers........keep it up an you will end up #5
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Thanks Rob, what do you mean #5?
11/10/12
Log Clean Once and Press for Reps
160x5
180x5
200x7
Wieghted Dips
110x5
110x5
110x5
These were some of the hardest sets in a long time.
BTN Strict Press
135x8
135x8
135x8
135x8
All very easy, keeping light for right now.
Log Clean Each rep and Press
175x7 Failed 8th press.
BB Curls
50x40
50x23
Notes: Felt Pretty strong today, was just way to gassed to get to ten on my rep out set.