Thread: I have no idea what I am doing. Haphazardly training my way to being a Strongman.
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Old 11-09-2012, 11:46 PM   #17 (permalink)
austin.j.taylor
austin.j.taylor
does wayyy too many strongman contests
Fat, Pale, Weak
Max Brawn
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Join Date: May 2011
Location: Iowa
Posts: 733
Training Exp: 4
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Beer
Reputation: 29814
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Quote:
Originally Posted by BendtheBar View Post
What did you do to your wrist? Kick me if I missed something important.
I was forced to hit a stupid young man in a bar on halloween weekend. He pushed a chick and then told me to eff off when I asked him to apologize. Every man has a line you dont cross and that one happens to be mine.

Quote:
Originally Posted by big_swede View Post
Good training man. Try tapeing up your wrist real hard with sport tape for your press sessions, might let you move some iron!
I have been securing it with a wrist wrap real tight and even with that its still sore. I will work through it by with the RICE method and see how long it is down for.
__________________
PR's as of 10/24/2011:
Squat: 418
Bench: 292
Deadlift: 473
Push Press: 235X3
Clean and Strict Press: 175X3
12 inch Log Press: 250
Yoke: 650X18.5'
Atlas Stone: 300 over 48" bar
Hummer Tire Dead: 500X3
18" Deadlift: 550
Many more PR's to come
Youtube user name: Coachlefty
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