11-09-2012, 06:03 PM
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#14 (permalink)
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Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,399
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
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Bench
barx10/10
135x3
225x10/10
225x5/5
135x10
Rack Pull
135x10
225x10
315x10
Power shrugs
135x10
225x10
315x8
Waist High Pulls
205lbs@8 singles
Notes: today was a short day, got off work to late
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