Quote:
Originally Posted by kman025
1) i lost respect for you with the wanting to by a sting ray  . only other guy ive seen use one was back squating 115. i mentioned him in an old log. he followed it up with power humps (which i found out today it was a real exercise, kevin nee does them).
2)i want those vids, lol
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The Sting Ray is for
Front Squats home skillet.
Anyway, with 315 on my delts I need some plastic to help me out. Don't hate me for lovin' my delts!


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