Thread: Locking out joints
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Old 11-08-2012, 10:57 AM   #34 (permalink)
ricka182
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I think we should alternate sides when locking out. Press up, lock out right while keeping left under tension. Then repeat with left side being locked out.

Sorry, no, not serious. Just adding a little humor to a serious topic. I bring nothing to this conversation.

/end useless post.
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