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Old 11-08-2012, 09:38 AM   #801 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 5,008
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
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Quote:
Originally Posted by Kuytrider View Post
Nice bench volume Ravi. As for the squats, monster session again. Most would have say 'no' after set 8 but you decided to torture yourself by adding an extra set as punishment just to get the reps Dedication indeed.
thanks Kuyt ... When the set # 8 felt heavy, I decided to complete the no. of reps anyhow. Even I had to do it in singles, I would have done that.

Quote:
Originally Posted by J_Byrd View Post
pretty impressive lifting going on. The amount of volume is nuts. It would kill my fat butt! Keep getting after it!
thanks JB ... thanks for the encouraging words ...
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