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Old 11-08-2012, 12:20 AM   #32 (permalink)
Kyle Aaron
Kyle Aaron
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community gym PT
Brawn
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Join Date: May 2010
Location: Melbourne, Australia
Posts: 162
Training Type: General Fitness
Fav Exercise: deadlift
Fav Supp: milk
My Mood: Relaxed
Reputation: 30444
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Quote:
Originally Posted by J_Byrd View Post
I think its pretty clear that nobody should be constantly violently locking out lifts.
Some don't have a choice, for example Olympic lifters.
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Current clients' best results: BW +10kg/-27kg ... BF-11% ... ♀/♂1RM/kg SQ80/145 OHP40/65 DL105/170
"Crunches belong on the junk pile of human history next to Communism." - Pavel Tsatsouline
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