Thread: Need advice
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Old 11-07-2012, 05:23 PM   #2 (permalink)
BendtheBar
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What I am wondering is your thoughts on training per say my left side of the body. Like hitting my left side (single bench, shoulder press) ?? Just to get my left side stronger?
Hmm, interesting question. I'm not certain if a left/right strength imbalance would cause any unusual issues. I'm guessing not, other than size differences.

Are there any rowing or pressing movements, machine or barbell, you can do without issue?
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