Everyday I do something productive:
Whether its the kiss on the cheek of my wife of 29 years and telling her I love and cherish her each day.
Calling my sons and telling them I love them
Sharing an evening with friends, talking with friends and family online through e-mail, face book, or PM, putting a smile on someone's face at work, with friends, or with family
Lending a helping hand to someone I know or do not know
Throwing someone out of the hotel franchise that is being an idiot
Being trusted each day to handle monetary accounts worth thousands and thousands of dollars
Beating the mental beasts within everyday of the year.
And, everyday I am productive because the very body in which walks me through this life is taken care of through the efforts under the bar, and though there are good days and bad days in the things we do, I stand productive in life through body in which allows me to and make possibilities of productivity happen in the small moments and in the larger most important ones.
Peace and happiness to all of you today and everyday,
Don
__________________
Married 29 years (4/26)
Age: 51
Weight: 168
Height: 5ft 7in
BF%: 8.2%(DEXA)
============
After losing 40ish unwanted lbs:
At 152/154lbs:  At 162/164: 
Last edited by Chillen; 11-03-2012 at 08:56 AM.
|