Week 35, Thursday, 11-1-12
Deadlift, 250(5), 340(5), 380(2)
F.Squat, 135(7), 185(5), wave one 215(3), wave two 225(3)
Calf raise 8 reps, 160, 185, 205.
V-ups 2x15
Week 35, Friday, 11-2-12
BbRow, 195(9,8,7). 25RG missed. 2 more than last week. 3rd attempt.
IncDbBench, 100(8,6,4).25RG missed, 2 less than last week. 5th attempt.
Pullups, BW+20 (7,6,5,4).
OH Press 145 (7,6,5). 25RG missed. 3 less than last week. 2nd attempt.
Didn't get a lot of rest this week. Missed a lot of sleep.
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