Bench Press sucks
If you agree, like or comment.
If you disagree, comment.
I will start this out by admitting that I am, and always have been a shitty bench presser.
__________________
Log: http://muscleandbrawn.com/forums/pri...er-ardens.html
Lifting Blog: http://onpump.blogspot.com/
"Being successful and being 'normal' have absolutely nothing in common... successful people don't 'fit in'."
"Choose to not to be a product of your environment, but rather a product of your desires."Kroc
Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215
|