Quote:
Originally Posted by Squatter
MOCK MEET
Squat
135 X3
185 X2
225 X1
275 X1
315 X1
315 X1
345 X1
360 X1
375 X1
I will let all you jury members decide if depth was good enough on the 375. I am really upset about the crappy form.
|
Strong squatting Jim ... Squat depth appear good to me ... I don't see any reason why you can't life 405+ on your 3rd attempt ... great going ...
Quote:
Bench Press
All reps were paused.
135 X3
185 X2
205 X1
230 X1
255 X1
Deadlifts
135 X3
225 X2
315 X1
365 X1
405 X1
425 X1
|
Strong Benching and DL ... Give your 100% and you will do wonders at meet ... stay healthy ...
