When I'm travelling, I like to make wraps. They are easy to make and offer many varieties. Tortilla wraps, pitas, naan bread, etc. Chicken, fish, roast beef, cheese, peanut/almond butter, hummus, etc. The main problem I've found is putting too many "wet" ingredients which can make your wrap soggy. If you want some kind of dressing/sauce, you can pack it separately in a small container. Avoid cucumbers and tomatoes...usually make the wrap soggy, unless you eat it earlier in your day. They are a great way to get carbs, protein, and fibrous veggies, and are very handy.
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