Quote:
Originally Posted by MattyBoy
I can't tell you anything about your form, I just wanted to wish you good luck. I'm also working on form issues. Do you have anyway to video yourself? That's helped me a lot.
BTW- wouldn't a 5 x 5 program be good for someone trying to put on muscle? That's a lot of time under tension
|
Thanks Matty!
No, at this moment I dont have a way to record myself, but would like to.. Soon as I can.
Sorry, not exactly sure what you mean time under tension. How long my workouts last?