I get that all the time still. After the first few months it got a little better, but the day before deadlift day I can never calm down enough to sleep well. Over the counter sleep aids don't do much for me, but .5mg klonopin calms me down enough to sleep immediately. Not a fan of meds like that, so I only use them if I have a big meeting on deadlift day and will need to be at my best, so maybe once a month.
__________________
Anastas Dimitar Martin
|