Quote:
Originally Posted by Squatter
CREW BENCH SESSION
Bench Press
Bar X5
95 X5
135 X5
185 X3
205 X3
225 X3
250 X3
265 X1 Paused
255 X1 Paused
245 X1 Paused
Military Press
95 X5
105 X5
105 X5
105 X5
105 X5
|
strong benching Jim ... keep the ball rolling ...
Quote:
Originally Posted by Squatter
JIMGYM SQUAT SESSION
Squat
135 X5
185 X3
225 X3
275 X3
315 X3
335 X3
355 X3
375 X1
410 X1
410 X1
410 X1
|
strong very strong Jim ... you make 400+ squat looks like nothing ...
sorry to read about your vision problem. I do hope and prey that everything will be fine. God bless you.