critique my A/B
done 3 days a week alternating A/B
A
squats 3 sets 20 rep goal
bench press 3 sets 20 rep goal
bb row 3 sets 20 rep goal
triceps extensions 3 sets 25 rep goal
curls 3 sets 25 rep goal
B
dead lift 3 sets 15 rep gaol
military press 3 sets 20 rep goal
db rows 3 sets 20 rep goal
cgb press 3 sets 20 rep goal
calve raises 3 sets 25 rep goal
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